spinach pancake

Spinach Pancakes

          spinach pancake , Would you like to make a spinach pancake for breakfast? Combine the flour and spinach. Fry until cooked on both sides. Sandwiched with seasoned ham and fried egg. Spinach Pancakes ingredients (for 3 sheets) 1 + 3/4 cups all-purpose wheat flour 1/2 teaspoon salt 1/4

Vegetarian Pad Thai

Vegetarian Pad Thai

          Vegetarian Pad Thai is for people who don’t want to eat meat. The ingredients are like ordinary pad thai. Add small noodles to mix with Pad Thai seasoning. Served with banana blossom Asiatic sprouts raw . Vegetarian Pad Thai ingredients mushroom seasoning 1 tablespoon 1 tablespoon soy sauce

Roasted Chicken Breast

Roasted Chicken Breast with Soy Sauce

     Roasted Chicken Breast with Soy Sauce. we use the skin peeled chicken breast, marinate and roast until it is cooked, put it on brown rice, eat it with a fried egg, it is really chic.  Ingredients Rice, Grilled Chicken Breast with Soy Sauce    

Red Velvet Brownie

Red Velvet Brownie

Red Velvet Brownie to practice making brownie red velvet dishes for a special gift. Brownies with cocoa mix red, baked until the end. Top with heart-shattering cream Like, the look of the mosquito net is very mimic. Red Velvet Brownie Ingredients  125 grams butter 160 grams sugar 2

Fried Mussels

Fried Mussels

Fried Mussels , let’s start making fried Mussels. Comes with a soft and crispy powder formula Served with fried bean sprouts, a little seasoned with chili sauce. Fried Mussels ingredients 1 cup mussels 3 eggs 2 tablespoons chopped green onion 1/2 cup bean sprouts Crispy flour 4

Dumplings with red chicken

Dumplings with red chicken

          Dumplings with red chicken .This recipe for dumplings uses ground chicken breast. Topped with red chicken, grilled until fragrant. Topped with vegetable broth without added sugar and MSG. If eating dry, it’s delicious too. Finally, with Cantonese boiled and added vitamins I would say this bowl is delicious. Ingredients: Vegetable

sweet steamed Mackerel

sweet steamed Mackerel

Recipe ” sweet steamed Mackerel ” menu to increase brain power. Mackerel Fish Is an ancient recipe menu By boiled mackerel meat until tender , sweet, salty and sour taste. The longer you boil, the more delicious. But apart from being delicious, mackerel is a highly nutritious seafood with high

pros and cons of eating pumpkin

The pros and cons of eating pumpkin

The pros and cons of eating pumpkin. The pumpkin is another sweet and easy-to-eat agriculture in many homes, so it is popular to cook both savory and sweet foods and its benefits are unusual. Pumpkin meat is rich in protein, carbohydrates and vitamins and minerals such

weight loss with metabolism

IF weight loss with metabolism

IF weight loss with metabolism. IF With the principle of metabolism Starting with fasting Makes insulin drop The body releases growth hormone. The body uses fat. Thus causing weight loss What Food should we eat?  Even if you can eat anything during meal time But in order to be healthy It is wise to

benefits from mushrooms,

Good energy, benefits from mushrooms

Good energy, benefits from mushrooms, good health, resistance to disease. It is another good reason that everyone should eat more mushrooms or it could be your inspiration to create a mushroom menu this weekend. About mushrooms Mushrooms are a wonderful food that many people enjoy in their